Our mission is to form a genuine and nonjudgmental intentional working relationship with our clients that can be the foundation for healing and growth.
Our therapists work with a trauma-informed lens using various modalities: Relational Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Solution-Focused, Harm Reduction, and Strength-Based.
We meet with clients online using a HIPAA compliant telehealth platform.
Minds on the Mend is a mental health therapy practice that offers virtual psychotherapy.
Psychotherapy
Our licensed therapists use talk therapy to apply various evidence-based treatments to identify and work towards changing emotions, thoughts and behaviors that are not helping your wellbeing.
We offer Individual therapy - one-to-one sessions that are personalized to your individual goals.
Couples & Family therapy are offered on a case-by-case basis
Reasons to work with a therapist
Feeling stuck in your present situation
Processing grief from loss
Learning how to Fight Fair in your relationships
Having an negative internal dialogue about self or others
Processing past traumas, abuse or unhealthy relationships
Navigating challenging family dynamics and/ or transitions
Learning how to communicate more effectively with others
Needing to identify and improve boundaries with self and others
Struggling with the way you cope in challenging situations
(anger, crying, substance misuse, self-harm, etc)
and more...
Our focus is to help clients further their own empowerment and wellbeing through increasing sustainable skills in emotion regulation, communication, coping and self-care.
Our brain can reorganize itself to form new ways of thinking and behaving, even after a long time.
Let's talk about it.
Thoughts & behaviors can change
Neuroplasticity:
Standard rate is $175 for a 50-55 minute session.
Sliding-scale fee available upon request and review.
RATES INFO:
Aetna
Blue Cross Blue Shield (BCBS)
Harvard Pilgrim Health Care
Medicare Part B (folks who are 55+)
Optum/ United Behavioral
Tufts Health Plan
Accepted In-Network Commercial Insurances:
Fees & Insurance
Also offering -
Case Consultation & Clinical Supervision
For licensed and pre-licensed professionsals
